10 tips dating depression

06-May-2017 21:45

Think about when it might be OK to put yourself first, and make conscious choices to promote more balance in your relationship. Learn how to support your partner in their suffering.

Start to notice how much you’re choosing to meet your partner’s needs instead of your own.Instead of fighting depression this way, devote yourself to learning how to live with depression. It means letting them have negative, painful beliefs, even when you really want them to see things differently.

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